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Everything You Need to Perform Your Best

Physical Therapy

Physical rehabilitation of common musculoskeletal and neuromuscular impairments.  Each therapist is equipped with the skills and tools to promote healing and pain reduction, but optimize function through identifying biomechanical impairments that may be resulting in injury or pain. 

Wellness & Prevention

Our wellness and prevention services are available to assist you with your health and fitness goals. We can design a personalized plan to optimize your physical function and reach your health goals. We provide soft tissue mobilization through cupping, instrument assisted soft tissue mobilization, Normatec compression therapy, and Therm-X cryotherapy for restorative and injury prevention care.

Functional Mobility
& Balance Assessment

Decreased mobility and falls at home are the leading cause of loss of independence in our senior population. Here at Perform we provide a functional mobility and wellness screen to identify limitations and provide you with a program to increase your safety at home. We also offer weekly group balance classes that are led by a trained physical therapist.


Sportsmetrics™ is the first and largest ACL injury prevention program SCIENTIFICALLY PROVEN to decrease serious knee ligament injuries in female athletes. Developed by Dr. Frank Noyes and a team of athletic trainers, physical therapists and researchers, Sportsmetrics™ is not just another plyometric training program. Jumping drills are used to teach the athlete to preposition the entire body safely when jumping and landing.

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